arenga sugar

Eid al-Fitr and Blood Sugar Spikes

Eid al-Fitr is synonymous with sweet treats such as cookies, kolak, and syrup drinks. Excessive sugar consumption during this festive period can lead to blood sugar spikes, posing risks for both diabetics and healthy individuals. Without realizing it, these spikes can cause fatigue, headaches, and even increase the risk of insulin resistance in the long

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Organic Coconut Sugar: Syrup vs. Granulated, Which One Fits Best?

Organic products are becoming increasingly popular for health benefits and natural qualities. One standout product is organic coconut sugar, available in syrup and granulated forms. These premium products from Realsa offer natural sweetness and health benefits. But what are the differences and similarities between them? Composition and Nutritional Content Both organic coconut sugar syrup and

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