Eid al-Fitr is synonymous with sweet treats such as cookies, kolak, and syrup drinks. Excessive sugar consumption during this festive period can lead to blood sugar spikes, posing risks for both diabetics and healthy individuals. Without realizing it, these spikes can cause fatigue, headaches, and even increase the risk of insulin resistance in the long […]
Eid al-Fitr and Blood Sugar Spikes Read More »
Eid al-Fitr is always synonymous with delicious and appetizing dishes, especially sweet foods and beverages served at the guest table. Cookies like nastar, kastengel, and putri salju are often favorites for their sweet, savory, and delicate flavors. Various moist cakes like sponge cake, lapis legit, steamed brownies, and kue talam add to the festive Eid
Stay Sweet on Eid Al-Fitr, Is That Possible? Read More »
Eid is always associated with sweet and fatty dishes. Cookies, syrup-based drinks, and coconut milk-based foods are common treats in many households. Without realizing it, excessive consumption during this festive season can increase the risk of obesity. To maintain a healthy balance, choosing healthier ingredients is essential. One of the best alternatives is replacing regular
Reducing the Risk of Obesity During Eid Read More »
