Chia pudding has become a popular breakfast or snack choice for those who are looking for a healthy and filling option. This versatile dish can be customized with different flavors and sweeteners, and one of our favorite sweeteners to use is coconut sugar. Coconut sugar is a natural sweetener that is low on the glycemic index, making it a healthier alternative to regular sugar. Here’s our recipe for coconut sugar chia pudding that’s perfect for a quick and nutritious meal.


  • 1/2 cup chia seeds
  • 1 cup milk of your choice, you can use regular milk or plant-based milk
  • 1 1/2 tablespoon coconut sugar
  • Toppings of your choice (berries, nuts, seeds, etc.)

How to Make

  • In a mixing bowl, combine chia seeds, your choice of milk, Realsa Organic Coconut Sugar, vanilla extract, and salt. Stir well until all the ingredients are well combined.
  • Let the mixture sit for about 5 minutes. This allows the chia seeds to absorb the liquid. Then, give it a good stir to make sure there are no clumps of chia seeds.
  • Cover the mixing bowl with plastic wrap or a lid. Afterward, refrigerate for at least 2 hours or overnight to allow the chia seeds to fully absorb the liquid and thicken up.
  • When ready to serve, give the chia pudding a good stir to loosen it up. You can add milk more if you think the chia pudding is too thick. Adding milk would help to loosen the mixture.
  • You can add your favorite toppings to the chia pudding. There is no limit on how much you add to the topping! You can start with fresh berries, nuts, or seeds.
  • Your delicious chia pudding is ready to serve!

This coconut sugar chia pudding is a healthy and satisfying breakfast or snack option that is easy to make and customize. The combination of the creamy coconut milk and the natural sweetness of the coconut sugar makes for a delicious and nutritious treat. Plus, chia seeds are loaded with fiber, protein, and omega-3 fatty acids, making this dish a great source of nutrients to start your day off right.

Coconut sugar chia pudding is a simple yet delicious dessert that’s perfect for those who are looking for a healthier alternative to sugary desserts. It’s easy to make and customize with different flavors and toppings, making it a versatile dish that you can enjoy any time of the day. Give it a try and see how it can satisfy your sweet cravings while keeping you full and energized!

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