The Secret of Arenga Sugar in Traditional Herbal Jamu

People have long cherished traditional Indonesian jamu as a natural remedy passed down through generations. Many types of jamu, such as beras kencur, kunyit asam sereh, and jahe kunyit asam use arenga sugar from Realsa Natural as a key ingredient. More than just a sweetener, arenga sugar offers a variety of health benefits that people often overlook.

Arenga sugar is derived from the sap of the Arenga pinnata tree through a natural, chemical-free process. This allows it to retain its natural nutrients, including iron, potassium, magnesium, and antioxidants. When jamu makers add arenga sugar to their concoctions, they are not only improving the taste but also enhancing its therapeutic effects.

In beras kencur, arenga sugar boosts energy levels and reduces fatigue. The combination of rice’s carbohydrates and arenga sugar’s natural glucose provides a mild stimulant effect that refreshes the body. In kunyit asam (turmeric-tamarind jamu), arenga sugar balances the sourness while supporting digestion and metabolism.

When added to jahe kunyit asam (ginger-turmeric-tamarind jamu), arenga sugar complements the anti-inflammatory properties of curcumin and gingerol. Its natural plant-based fat content helps improve curcumin absorption in the body. Additionally, its warming quality enhances the soothing effects of ginger, helping reduce inflammation and boost immunity.

Traditional communities also believe that arenga sugar has mild detoxifying effects and helps improve blood circulation. That’s why they never leave it out when preparing herbal remedies.

With its harmonious blend of flavor and health benefits, arenga sugar proves to be an irreplaceable element in traditional jamu. It is far more than a sweetener; it’s an active component that completes the holistic healing power of these herbal tonics.

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